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Frequently asked questions

How long is a session?

A session is typically 30 minutes. And 1 hour for couples session. Depends on what has been decided with your coach.

How many sessions will i need to overcome my challenge/ issue?

This depends on the situations & individual's goals. It is best to take 1 session first in witch you uncover where you are and where you want to be. Your coach would suggest the numbers of sessions you should take. It is a very personal decision.

Languages in which session can happen?

Sessions can happen in English, Greek, Ukrainian or Russian depending on the comfortability of the client.

If i start coaching, will i need to work with my coach for the rest of my life? How long will i need to commit to working with a life coach?

We recommend you to stay in the program for at least one month. This will allow you to build trust with your coach and develop effective strategies for you to achieve your goals.

Are coaching sessions private and confidential?

Yes, each and every information shared with the coach during these sessions and elsewhere is kept completely private.

This is my first coaching session. Do I need to prepare something prior to the session?

No, there isn't any prior preparation required. Be comfortable and feel free to express yourself.

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